We, at RSCF, make sure our facility is set to the highest standard. We believe in keeping equipment up to date and keeping the facility clean. Cleanliness and organization create an environment of care and passion. We take a great deal of care in our clients and are we are extremely passionate about their progress! We are honored to call this place home!
Renewed Strength CrossFit – CrossFit
– 7 wallballs (20/14) (RX+25/20)
– 5 box jump overs (24/20)
– 1 power clean (185/125) (RX+205/145)
(buy out 400 meter run) (RX+ 500 meter)