The standards for the intermediate and RX divisions – 2017 West Texas Massacre CrossFit competition. Keep in mind there could be other body weight movements that you see in the competition. This is simply a map to help you decide what division fits your team the best.
Renewed Strength CrossFit – CrossFit
– 7 wallballs (20/14) (RX+25/20)
– 5 box jump overs (24/20)
– 1 power clean (185/125) (RX+205/145)
(buy out 400 meter run) (RX+ 500 meter)