The standards for the intermediate and RX divisions – 2017 West Texas Massacre CrossFit competition. Keep in mind there could be other body weight movements that you see in the competition. This is simply a map to help you decide what division fits your team the best.
Renewed Strength CrossFit – CrossFit
Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps)
Complete as many rounds as possible in 20 minutes of:
10 Dumbbell Hang C&J 50/35 lb