We definitely would say it is worth it, but we are a little biased. The only person who can truly tell you if it is worth it, is you. The only way you can objectively know is to show up and participate in a workout.
Today's WOD
02/20/2019
Renewed Strength CrossFit – CrossFit
Snatch (2,2,2,2,2 (80%))
Metcon (Time)
– 1 squat snatch (135/95)
– 3 ttb (scale 6 situps)
– 2 squat snatch
– 6 ttb (scale 12 situps)
– 3 squat snatch
– 9 ttb
– 4 squat snatch
– 12 ttb
– 5 squat snatch
– 15 ttb
– 6 squat snatch
– 18 ttb
– 7 squat snatch
– 21 ttb
