Renewed Strength CrossFit – CrossFit
Metcon (Time)
– 2 squat cleans (165/125) (RX+205/145)
– 20 double unders
– 200 meter run
X 10
– 2 squat cleans (165/125) (RX+205/145)
– 20 double unders
– 200 meter run
X 10
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