Renewed Strength CrossFit – CrossFit
Metcon (AMRAP – Rounds)
20 MIN EMOM
-6 bar facing burpees
-2 power cleans (135/95) (RX+165/105)
-2 jerks
20 MIN EMOM
-6 bar facing burpees
-2 power cleans (135/95) (RX+165/105)
-2 jerks
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