MOVED to New Address - 3200 Mockingbird Lane, Bldg 3 Midland, TX 79705

03/01/2018

Renewed Strength CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

– 400 meter run

– 30 double unders

– 20 kbs (53/35)

– 10 cal bike

(20 min amrap)

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