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04/17/2019
April 17, 2019
Levi Kirk
Renewed Strength CrossFit – CrossFit
Squat Snatch (1,1,1 (75%))
Squat Snatch (1,1 (80%))
Squat Snatch (1,1 (85%))
Metcon (AMRAP – Reps)
(9 MINS)
2,4,6,8,10…
– OHS (115/75) (135/95)
– hspu
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