MOVED to New Address - 3200 Mockingbird Lane, Bldg 3 Midland, TX 79705

04/21/2017

Renewed Strength CrossFit – CrossFit

Metcon (Time)

– 1 mile run (3 laps)

– 15 C&J (155/105) (RX+205/125)

– 30 GHD situps

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