Renewed Strength CrossFit – CrossFit
Metcon (Time)
– 1 power clean (205/125) (RX+235/155)
– 5 ttb (scale 10 situps)
(20 rounds for time)
– 1 power clean (205/125) (RX+235/155)
– 5 ttb (scale 10 situps)
(20 rounds for time)
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