MOVED to New Address - 3200 Mockingbird Lane, Bldg 3 Midland, TX 79705

05/31/2017

Renewed Strength CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

– 5 powercleans (135/95)

– 20 double unders

(10 min amrap)

Front Squat (1X5 80%)

GHD Situps (1X50)

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