MOVED to New Address - 3200 Mockingbird Lane, Bldg 3 Midland, TX 79705

06/07/2017

Renewed Strength CrossFit – CrossFit

Back Squat (5X7 75%)

Metcon (Time)

– 15 cal bike

– 20 box jump overs (24/20)

– 25 alternating one arm snatch (35/20) (RX+50/35)

X 4

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