Renewed Strength CrossFit – CrossFit
Power Clean (2,2,2,2,2 (80%))
Metcon (AMRAP – Rounds and Reps)
(9 MIN AMRAP)
– 7 air squats
– 5 ttb
– 3 power cleans (135/95)
(9 MIN AMRAP)
– 7 air squats
– 5 ttb
– 3 power cleans (135/95)
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