Renewed Strength CrossFit – CrossFit
Metcon (AMRAP – Rounds)
(25 min EMOM)
– 1 powerclean (80%)
– 6 pullups
– 12 air squats
put weight used in comments
(25 min EMOM)
– 1 powerclean (80%)
– 6 pullups
– 12 air squats
put weight used in comments
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