MOVED to New Address - 3200 Mockingbird Lane, Bldg 3 Midland, TX 79705

08/01/2017

Renewed Strength CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

-9 kbs (53/35) (RX+70/53)

– 7 hspu

– 5 hang squat cleans (115/85) (RX+135/95)

(20 min amrap)

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