MOVED to New Address - 3200 Mockingbird Lane, Bldg 3 Midland, TX 79705

08/11/2017

Renewed Strength CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

(20 min amrap)

– 11 box jumps (24/20)

– 21 kbs (53/35)

– 31 situps

Bench Press (5X5 80%)

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