Renewed Strength CrossFit – CrossFit
Metcon (Time)
– 10 wallballs (20/14) (Rx+25/20)
– 100 double unders
– 20 wallballs
– 80 double unders
– 30 wallballs
– 60 double unders
– 40 wallballs
– 40 douoble unders
– 50 wallballs
– 20 double unders