Renewed Strength CrossFit – CrossFit
Metcon (Time)
partner wod
– 4 power cleans (185/115) (RX+225/135)
– 8 ttb
– 16 cal row
– 32 double unders
(10 rounds for time)
partner wod
– 4 power cleans (185/115) (RX+225/135)
– 8 ttb
– 16 cal row
– 32 double unders
(10 rounds for time)
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