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DROP IN
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10/13/2016
October 13, 2016
Levi Kirk
Renewed Strength CrossFit – CrossFit
Metcon (Time)
(row 1000 meters buy in)
– 10 powercleans (165/115)
– 25 pushups
X 4
fill out the form below to
get started!
Take the first step towards getting the results you want!
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