Renewed Strength CrossFit – CrossFit
Metcon (Weight)
EMOM 15 mins
– 1 power clean (85%)
– 7 pushups (RX+ 5 hspu)
put rounds complete in comments
EMOM 15 mins
– 1 power clean (85%)
– 7 pushups (RX+ 5 hspu)
put rounds complete in comments
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