MOVED to New Address - 3200 Mockingbird Lane, Bldg 3 Midland, TX 79705

11/26/2020

Renewed Strength CrossFit – CrossFit

Metcon (Time)

THANKSGIVING DAY WOD: (9-10:00)

IN TEAMS OF 2-4

-5K ROW

-100 BURPEE PULL UPS

-100 WALL BALLS (20/14)

-100 BOX JUMPS

-5 MILE BIKE

(TEAMS OF 2- 100)

(TEAMS OF 3- 125)

(TEAMS OF 4- 150)

ALT. AS NEEDED

fill out the form below to get started!

Take the first step towards getting the results you want!
[gravityform id="1" title="false" description="false" ajax="true" tabindex="49" field_values="check=First Choice,Second Choice"]