Renewed Strength CrossFit – CrossFit

RSCF Turkey Burner (Time)

(partner WOD)

– 500 meter partner run

– 400 double unders

– 300 ball slams (20/14)

– 200 cals on row

– 100 burpee box jump overs

(everytime you switch with your partner you must complete 5 goblet (aka turkey) squats (53/35)

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