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12/18/2017
December 18, 2017
Levi Kirk
Renewed Strength CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
– 20 double unders
– 10 wallballs (20/14) (RX+25/20)
– 5 deadlifts (185/135)
(15 min amrap)
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