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ABOUT
MORE INFO
SCHEDULE
DROP IN
PROGRAMS
GROUP TRAINING
PERSONAL TRAINING
NUTRITION
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Get started
12/20/2016
December 20, 2016
Levi Kirk
Renewed Strength CrossFit – CrossFit
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
Metcon (AMRAP – Rounds and Reps)
– 5 ttb
– 20 double unders
(9 min amrap)
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