Renewed Strength CrossFit – CrossFit
Metcon (Time)
– 3 squat snatch (135/95) (RX+ 155/125)
– 40 double unders
X 5
buy out 30 cals on bike
– 3 squat snatch (135/95) (RX+ 155/125)
– 40 double unders
X 5
buy out 30 cals on bike
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