Renewed Strength CrossFit – CrossFit

Metcon (Time)

– 2 squat clean (155/115) (RX+ 205/135)

– 20 pullups (RX+ C2B)

– 4 squat cleans

– 15 pullups

– 6 squat cleans

– 10 pullups

– 8 squat cleans

– 5 pullups