Renewed Strength CrossFit – CrossFit
Power Clean (3X2 85%)
work up to 3X2 at 85%
Metcon (Time)
-5 pullups (RX+ C2B)
– 10 wallballs (20/14) (RX+25/20)
(10 rounds for time)
01/23/2018
work up to 3X2 at 85%
-5 pullups (RX+ C2B)
– 10 wallballs (20/14) (RX+25/20)
(10 rounds for time)