Renewed Strength CrossFit – CrossFit

2 squat cleans + 1 jerk (1,1,1,1,1)

80%

1 squat clean + 2 jerks (1,1,1,1,1)

75%

Metcon (AMRAP – Rounds and Reps)

8 MIN AMRAP

– 5 clusters (95/65)

– 10 ttb