Renewed Strength CrossFit – CrossFit

Metcon (Time)

– 10 wallballs (20/14) (Rx+25/20)

– 100 double unders

– 20 wallballs

– 80 double unders

– 30 wallballs

– 60 double unders

– 40 wallballs

– 40 douoble unders

– 50 wallballs

– 20 double unders