#GOALS
Jesseca
January 1, 2019
As we enter the New Year, we are all making resolutions and strategizing on how to make this our best year yet. Like the old
Here is what we found…
As we enter the New Year, we are all making resolutions and strategizing on how to make this our best year yet. Like the old
Let’s be real, most of us started our fitness journey to get rid of body fat, look better in a swimsuit, and hopefully get a
What got you into CrossFit? I had reached a point in my life where I had to make a change. No amount of diet and
Huge victory for RSCF Teen athlete, Braydon Bedford, who took first place in his first ever cross country meet this past weekend! Braydon runs for
A Kilo website. All rights reserved