earned

Why You Should Be #InTheOpen

Open Season is here! If you are newer to CrossFit and not familiar with The Open, “The 2019 Reebok CrossFit Games Open is the largest fitness competition on earth and an exciting showcase of the CrossFit community” (games.crossfit.com). The Open… Read more »

Don’t Wait for Perfect

It’s hard to believe January is almost over. While the cold winter days seem to pass by slowly, before we know it Spring will be here! Now that we are a solid three weeks into 2019, how are those New… Read more »