Why You Should Be #InTheOpen Jesseca February 13, 2019 Open Season is here! If you are newer to CrossFit and not familiar with The Open, “The 2019 Reebok CrossFit Games Open is the largest Read More »
Don’t Wait for Perfect Jesseca January 24, 2019 It’s hard to believe January is almost over. While the cold winter days seem to pass by slowly, before we know it Spring will be Read More »
How CrossFit Changed My Life Jesseca September 7, 2018 What got you into CrossFit? I had reached a point in my life where I had to make a change. No amount of diet and Read More »